Friday, October 11, 2013

Fit Foods Friday: Pumpkin Spice Bread

Another October Friday
Another Pumpkin themed recipe for you...

Pumpkin Spice Bread

2 cups whole wheat flour
1/2 cup brow sugar
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons pumpkin pie spice
3/4 cup + 2 Tablespoons orange juice
1/2 cup mashed cooked or canned pumpkin
1 egg white

optional add ins
dried cranberries
chocolate chips

Preheat oven to 350 degrees. In a large bowl, combine flour, baking soda, baking powder, and pumpkin pie spice and stir well. Add the juice, pumpkin, and egg white. Stir until moistened. Fold in any add in ingredients if desired. Coat a loaf pan with cooking spray and spread the batter in the pan. Cook for 45 min or until center is done. Remove from oven and let cool for 10 min before slicing. ENJOY!!!

Serves 16 slices
Contains 78 calories per slice and less than .5 gram of fat per slice. (stats go up with add ins)

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